Grief Counseling

How Loss Can Lead to Fear of Abandonment

2025-04-12T04:38:48+00:00April 14th, 2025|Abandonment and Neglect, Featured, Grief Counseling, Individual Counseling|

Loss changes people. The loved ones in our lives are fixtures, part of the furniture of our everyday existence. They make up the social network that helps our lives flourish. When a loss occurs, it has many effects on a person’s well-being. One of the potential effects of loss is developing a fear of abandonment. Fear of abandonment can wreak its own kind of havoc. It’s helpful to know how to process loss well and handle the fears it could produce. How Loss Comes to Us Loss comes to our lives in various ways. Our world is broken. Through unforeseen circumstances, poor choices, a lack of certain skills, or life just being hard, we often find ourselves experiencing loss. All of us have, in one form or another, experienced loss, and it’s one thing among many that we share in common. There are various ways loss occurs in a person’s life, and there are different kinds of loss. You could lose a loved one in death, but that isn’t the only way loss happens. A beloved person might move away, and you lose the relationship gradually. Loss also happens when a married couple separates or divorces, or when friends have conflicts that they aren’t able to resolve. Another way that loss can occur is when someone, like a parent or caregiver, is physically present but emotionally absent in their child’s life. That emotional absence might look like not responding to the child’s needs, not providing the emotional support they need, or not giving them the mental and social stimulation they require. Lastly, loss can also occur when the parent or caregiver is largely or entirely absent from the child’s life. It might be due to a variety of circumstances such as loss of custody; they chose to walk away [...]

Comments Off on How Loss Can Lead to Fear of Abandonment

10 Important Things To Know About the Grieving Process

2025-05-09T05:19:49+00:00April 7th, 2025|Featured, Grief Counseling, Individual Counseling|

Even when you have anticipated it for some time, grief is always a complicated experience. You will experience things while grieving that will never be repeated at any other time of your life, from awful loneliness and longing to absolute joy and love as you remember. There is no easy guide to the grieving process, but certain things are helpful to keep in mind as you navigate this difficult journey. 10 Things to Know about the Grieving Process There are no stages to grief For a long time, people were taught that there were five stages to grief, namely shock, anger, bargaining, depression, and acceptance. While many people do go through many of these stages, grief is not a linear process. We might feel angry and depressed simultaneously for weeks, or cycle through these stages in a jumbled order for months. Grief is a complicated, messy process that is unique for everyone. It only gets more difficult when you try to apply stages to it. Grief can be exhausting Grief can be physically, emotionally, and mentally draining to go through. From practical logistics during and after the funeral, to questions about life, death, and beyond, grief touches every aspect of your life. It demands that you engage in it with your body, emotions, and mind. Grief is not for the faint of heart, and yet that is exactly the state we are in during grief. Memories are a double-edged sword Many people shy away from thinking about the loved one they lost because the memories can be painful. On the other hand, memories keep them alive, if only in your heart. It can be hard to allow yourself to reminisce, and it can be equally difficult to stop thinking about them once you’ve started. There is no easy answer [...]

Comments Off on 10 Important Things To Know About the Grieving Process
Go to Top